Extra beats: Does anyone ever find... - Anxiety Support

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Extra beats

XxWil_91 profile image
21 Replies

Does anyone ever find themselves relaxing and then all of a sudden your heart speeds up as if it’s adding many extra beats ..this has happened to me before and I’m usually fine afterward it only last a few seconds sometimes in the middle of a conversation I’m having ..kind of weird and scary wondering if anyone else gets this

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XxWil_91 profile image
XxWil_91
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21 Replies
Krn210 profile image
Krn210

I have! I noticed that it happened more if I was feeling excitable.

XxWil_91 profile image
XxWil_91 in reply toKrn210

Yes! But it’s weird there are other times I’m excited and nothing happens ..sometimes it happens when I lay down which I read that sometimes the body presses on the valgus nerve which is linked directly to the heart ..it panicks me a little after even though I’m usually fine

Krn210 profile image
Krn210 in reply toXxWil_91

Yes! I know what you mean. Sometimes I am excitable and it doesn’t happen other times it does. Usually if I really think about it I had some trigger thought happen. Other times I think it’s just a residual effect from whatever my emotinal state was that day. Lol. That and I’m convinced that if it doesn’t happen for awhile it likes to just make a surprise appearance so you don’t forget about it. 😉

Maryankyle profile image
Maryankyle

i am like that. tried that a lot even until now

Worried-help profile image
Worried-help

Yes. I get this constantly. I can be relaxing and my heart will beat weirdly for a few seconds then back to normal again like nothing happened. If I'm laying down it makes me sit up fast and cough.

XxWil_91 profile image
XxWil_91 in reply toWorried-help

Yea!!! So weird happened to me yesterday while having a conversation and I had to stop and breath in

Worried-help profile image
Worried-help in reply toXxWil_91

I don't know why that happens, it is weird. Makes me feel like my heart will stop, I get really scared. I have had echo exams and ekg's and everything has been normal.

Worried-help profile image
Worried-help in reply toXxWil_91

Do you feel it all the time ?

XxWil_91 profile image
XxWil_91 in reply toWorried-help

No not all the time it’s kind of hard to pinpoint it ..sometimes it’s random but I assure you your fine ..I’ve seen 2 cardiologist and they make it seem normal ..it is scary sometimes it even gets to me but don’t think about it too often ..I think subconsciously we can be stressed without realizing it

Worried-help profile image
Worried-help in reply toXxWil_91

Yes you are right, I agree, we can stress ourselves out without realizing it.

Worried-help profile image
Worried-help in reply toXxWil_91

How long have you had anxiety ?

XxWil_91 profile image
XxWil_91 in reply toWorried-help

I’ve had it for years ..always thought I was just sick ..I didn’t realize what anxiety could do to the body but I’m slowly learning more and more ..I’ve come along way though it all comes

Down to acceptance

Worried-help profile image
Worried-help in reply toXxWil_91

That's how it was for me, always felt ill until I learned from endless physical tests that my health is fine, so I did my research and came to find out its anxiety , never knew about it or thought it would give symptoms.

XxWil_91 profile image
XxWil_91

Sometimes that’s what it takes ..the symptoms are so real though so it’s tough ..I’ve had setbacks but you have to keep enjoying life

Ronig1234 profile image
Ronig1234

It’s super scary for me -but all normal hearts have weird beats -we are the lucky ones with anxiety that are super sensitive and feel everything!

Yes loads of times ! It goes weird and beats weird then fast then back to normal ! Really scary

Ronig1234 profile image
Ronig1234

Oh I forgot to add the lovely beats that feel like it’s skipping ! Beat - beat - skip

Beat -beat- skip -then I freak out and panic sets in and heart starts pounding furiously -such fun 🙄

XxWil_91 profile image
XxWil_91 in reply toRonig1234

Welcome to my life haha. Well we are always fine at the end it’s just hard not to think something is wrong . It always freaks me out when it happens but it subsides quick for me

scottlayton35 profile image
scottlayton35

Yes me too. It feels to me like my heart jumps out of normal rhythm for a second or two and it takes my breath away. It happens once or twice a day and comes from nowhere. Ive had all the checks and i cycle everyday so i i am reassured in that respect but it still scares me. I just try and ignore it now.

XxWil_91 profile image
XxWil_91 in reply toscottlayton35

Acceptance is key!

shorty89 profile image
shorty89

Yea me just as think am all chilled out it seems to hit me really hard like am going to die it's so horrible now am I got a phobia off dying. X

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