For woman’s only : When that time of the... - Anxiety Support

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For woman’s only

Tamka39 profile image
12 Replies

When that time of the month come do u get any dizzy spell or lightheaded or more anxious.

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Tamka39 profile image
Tamka39
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12 Replies
LaJefa85 profile image
LaJefa85

Yea . Last month I got really dizzy . Doesn’t happen too often but it does . I also get anxious but I think it’s just part of the menestral lol .

Worried-help profile image
Worried-help

Yes yes yes. I get it bad up to 2-3 days before. I get very dizzy lightheaded, passing out feeling. I go numb. and weak. I read on it and it says it's normal and a lot of women get it. Best thing to do is relax during that time and drink a lot of water. I personally just rest a lot cus it honestly doesn't go away until a few days after my period starts. I'm so glad to know I'm not the only one that feels that way.

Tamka39 profile image
Tamka39 in reply toWorried-help

Thanks

Naliegha profile image
Naliegha

More anxious, you have a lot of hormones going on so you'll feel a lot of emotions

Tamka39 profile image
Tamka39 in reply toNaliegha

Thank you 🙏🏾

Personally, I don't.

1973m profile image
1973m

Yes definitely, before, during and after... sometimes I only get about one weeks respite a month from the dizziness and light headedness ... I also have constant headaches too ... try to keep as hydrated as you can .

Tamka39 profile image
Tamka39 in reply to1973m

Did your doctor tell u way why u was getting dizziness or lightheaded and constant headache is because of your period or because u take medication

1973m profile image
1973m

No .. I’ve just put it down to hormones as this is when it’s at its worst.. I’ve told doctors and they don’t seem concerned..usual checks , eyes ears etc

I do take medication but very low dose .

EsmeKells profile image
EsmeKells

Yes! I feel just like that. There is so much happening with your hormones that your body goes haywire. I eat more protein and try to sleep as much as I can. Also even though this is a tough one - I cut down on caffeine - it makes me anxious in general. Stupid Auntie Flo!

Tamka39 profile image
Tamka39 in reply toEsmeKells

I don’t drink any caffeine because of anxiety. And for me now it might be menopause😩

Peacewithin1 profile image
Peacewithin1

Yes

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