Day one : So follow up to my post on Sunday... - Anxiety Support

Anxiety Support

53,417 members49,316 posts

Day one

Jodz profile image
Jodz
3 Replies

So follow up to my post on Sunday . I drove to Melb ok and I completed my first day of training 14 floors high in the middle of Melbourne vic Australia . The room was very hot but we asked for the air con to be put on . The room was very small and no windows . The room the whole time felt like things where moving and when I stood up the ground was moving constantly . The training went for 8 hours . Got back to motel room and checked BP and it was 175/93 far out !! Felt just yuck . Anyway see how day 2 goes . Bloody anxiety 😡

Written by
Jodz profile image
Jodz
To view profiles and participate in discussions please or .
3 Replies

Well done Jodz, wow ! Uncomfortable position to be in even without Anxiety lurking ! So admire you sticking it out ! 8 hours ? and driving the distance ... real trooper ! Look after yourself !

Jodz profile image
Jodz in reply to

Heidi1066 it’s been bloody hard but I just need to continue and soldier on . I’m now thinking about tomorrow already . Head thumping . Thanx for your support 😘

in reply to Jodz

That’s our minds with Anxiety always ahead of ourselves ! Plod on, you doing great !

Not what you're looking for?

You may also like...

Day one of being on my own...

Day one of being on my own...... the house is very quiet,,,, but I'm not going to start...

Great one day - not the next

So, I have been going through anxiety and panic. I'd say it's generalized because it's often the...

Two steps forward, one step back

Horrible day today. Had a bad nights sleep, woke up at 2.30am and couldn't get back to sleep for a...

Something new every single day..

Hello. So every day for the past month I have been having really bad anxiety about my health. Every...

The first day of one day at a time...

Thanks for all your kind words and advice over the last couple of weeks :+) I thought I...