So follow up to my post on Sunday . I drove to Melb ok and I completed my first day of training 14 floors high in the middle of Melbourne vic Australia . The room was very hot but we asked for the air con to be put on . The room was very small and no windows . The room the whole time felt like things where moving and when I stood up the ground was moving constantly . The training went for 8 hours . Got back to motel room and checked BP and it was 175/93 far out !! Felt just yuck . Anyway see how day 2 goes . Bloody anxiety 😡
Day one : So follow up to my post on Sunday... - Anxiety Support
Day one
Written by
Jodz
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3 Replies
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Well done Jodz, wow ! Uncomfortable position to be in even without Anxiety lurking ! So admire you sticking it out ! 8 hours ? and driving the distance ... real trooper ! Look after yourself !
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