Anxiety?: In December, I had anxiety, panic... - Anxiety Support

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Anxiety?

gphillips97
gphillips97

In December, I had anxiety, panic attacks and felt ill for two weeks straight, going to the emergency room 4 times. This feeling eventually went away, but in the beginning of January, I started experiencing mental "discomfort". I'd describe it as stuck in my mind, over thinking and over analyzing. It's kind of like an on and off sinking feeling. Some days it's okay but others it's really bad. I do have anxiety and I've had a few isolated panic attacks this year but it's the mental "discomfort" that bothers me. I don't think it's depression, but I don't feel like it's all anxiety either. Just looking for someone who can relate or for reassurance.

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