GoodMorning quick question .

[Johnnie1234]

I woke up today again with the intrusive thoughts why do i keep having them mean while thats not me and it has me in fear woke up hungry this morning but for some reason i get hungry then my hunger leaves i keep having the thoughts everday none stop i have the thoughts 24/7 i try my best to disract myself but its like it wont leave my head hopefully i dont stay with that forever because never know what that could lead to its like im loosing my mind everyday or im going crazy or something. its getting irrtating already. 3 or 4 weeks wih the same thing.

[Jeff1943]

Hi Johnny, you ask why you keep having intrusive thoughts? It's the same answer as before: because you choose not to rid yourself of them using the methods explained to you so many times by so many knowledgeable people.

Nothing will change until you choose to change it.

At the moment your choice is to do nothing to change it, therefore nothing will change.

If I were you I would choose to rid myself of the intrusive thoughts and take the necessary steps to bring that about. You have chosen not to. Hence all your bad feelings and thoughts continue to come.

[Johnnie1234 in reply to Jeff1943]

i was good i dont understand why it keeps doing it though and what can i do ?

[Jeff1943 in reply to Johnnie1234]

What do you mean "what can I do?" Beevee, Agora1, myself and others have been telling you for months what to do - and repeating the same information time after time.

Just go back over the replies to your previous posts to remind yourself what you need to do. There are just so many times people can keep repeating the same information only to be asked again "What can I do?"

[Johnnie1234 in reply to Jeff1943]

i know i just dont know whats right im trying to see what would be good for sure for me to get better and be back to normal physically and emotionally

[Maagaa in reply to Johnnie1234]

Listen to Jeff ditto from a lot of us. What about work? Is today a day off?

[Johnnie1234 in reply to Maagaa]

yes tommarow i work