Bipolar 2: Hi everyone๐Ÿ˜Ž I'm awake and its... - Anxiety Support

Anxiety Support

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Bipolar 2

lovedogs51511 profile image
โ€ข19 Replies

Hi everyone๐Ÿ˜Ž I'm awake and its part of my bipolar2. Causes me to be wired and unable to sleep. Ugh! Plus I'm just lonely looking for friends on here. So far I've met some wonderful caring ppl on here! I appreciate the friends I've met. Truly supportive which has been a blessing.

I'm so surprised that there's no support group for bipolar. Lots of folks have bipolar and it would be nice to talk to others who struggle with this. Thank goodness for meds that work wonders but still have minor mood swings.

I'm going on a hike for the first time in utah and just hope I'm in a great mood and hoping my severe anxiety will be ok. Really excited to be out with my mom. Anyhoo, thanks to you all!! Have a blessed Sunday๐Ÿ™๐Ÿ˜€๐Ÿ˜Ž๐Ÿ˜Š๐Ÿ˜„

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lovedogs51511
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19 Replies
โ€ข

Morning.

Enjoy the hike in Utah !

๐Ÿ™ blessed Sunday to you too ๐ŸŒบ x

lovedogs51511 profile image
lovedogs51511โ€ข in reply to

Oh thank you! How are tonight Olivia? I can't drive right now so getting out of my condo will be scary but getting out will be a good thing. Have to fight this anxiety day by day. This hike will be amazing cause,Utah is the most beautiful state I've ever lived in. Are you doing good???

โ€ข in reply tolovedogs51511

Hi, it was early morn when I spoke with you , I went back to sleep ๐Ÿ˜Š

Iโ€™m ok, not great, but ok. I had decided yesterday and early morn I would go into town today , maybe for lunch and a look around shops, but not going to make it , all my good intentions scuppered as I really canโ€™t go ....Iโ€™m not going to be hard on my self about it, will try another day

Hope you really enjoy Utah..๐Ÿ˜Š๐Ÿ™ xxx

lovedogs51511 profile image
lovedogs51511

Hiya Olivia good morning! Why can't you go out today? Is it your anxiety holding you back? If so I totally understand how ya feel! Not sure if ill be able to go out today either. Its super windy at the moment and I refuse to walk in the wind. I hate the wind!!!! I love it here. Super friendly ppl here. Plus its a beautiful state with amazing national parks. Can't wait to go see some stuff with my mom.

โ€ข in reply tolovedogs51511

Hi

Yes just feel too anxious today..weekends arenโ€™t my best time for going out as itโ€™s a little busier out there, itโ€™s ok I will go another time, I do feel a bit disappointed ๐Ÿ˜ž but it canโ€™t be helped...

It sounds like a great start for you that there are lovely people and a lovely place, and you are looking forward to exploring, so you will when your ready...yes can understand about the wind...

Iโ€™m going to watch movies or catch up tv and chill...maybe go tomorrow, I know Iโ€™m out next Wednesday ..maybe also try before then will see how I feel..

Good wishes xx

lovedogs51511 profile image
lovedogs51511โ€ข in reply to

I'm sorry your having a tough time getting out too. Its really tough to fight thru the anxiety. Once I feel it I can't get passed it. Its ruining my life and been for 45 years.

Going for a hike I think will be easier than going into town where there's lots of ppl. Yikes! Hope I can just relax and go see the beautiful scenery.

I hope you can get out to. I know its really hard but we can do this! I just keep trying day after day in hopes it will get easier.

Have a blessed day๐Ÿ™๐Ÿ˜Ž๐Ÿ˜„

โ€ข in reply tolovedogs51511

Yes I try each day..

Some days I do succeed ...so have to be grateful

We have to keep trying ๐Ÿ˜Š

We will get there !

And you have some lovely new areas to see, what an incentive ๐ŸŒบ๐ŸŒบ xx

lovedogs51511 profile image
lovedogs51511โ€ข in reply to

I agree on being grateful for success on getting out. Need more days like that!!๐Ÿ˜€๐Ÿ˜€ Yeah I haven't seen any trails yet so I'm thrilled to get out and about!!

โ€ข in reply tolovedogs51511

๐ŸŒบ๐ŸŒผ๐ŸŒบ๐ŸŒผ๐ŸŒบ๐ŸŒผ xxx

Dubba61 profile image
Dubba61

Glad your looking forward to your day n hope you have a lovely time. I don't have bi-,polar,but i imagine,it's really just another manifestation of anxiety n everyone on here, has some form of that. Have a nice time with your Mum. ๐Ÿ‘๐Ÿ˜Š๐ŸŒป

lovedogs51511 profile image
lovedogs51511โ€ข in reply toDubba61

Thank you I hope its easier than going into town around ppl. I'm scared of going outside my condo but praying going for a hike will be easier. Bipolar is basically having mania moods then fall into depression. Very bad up and down mood swings. I agree that lots of ppl on here have anxiety. It's great to not feel alone. Have a blessed day!!

Dubba61 profile image
Dubba61โ€ข in reply tolovedogs51511

Ahh that must be difficult. I don't like going into Towns either. I find all the bustle, people n traffic, completely overwhelming. Luckily i live by the Sea so i can walk along the beach. So much more soothing. I do hope you enjoy today lovedogs. N i like dogs too. ๐Ÿ˜Š๐Ÿ‘โœŒ๏ธ

Lucky you going on a hike, I hike too but haven't had much chance of doing it this year so far. I hope you really enjoy it. Do come on me tell us about it please.

๐Ÿ˜€

lovedogs51511 profile image
lovedogs51511โ€ข in reply to

Thank you! Hope its fun. I'm scared to leave my condo but maybe going for a hike will be less stressful than going into town. That's cool you hike too. Have a blessed day!!!

Exercise and fresh air might do you a world of good.

Have a good day.

lovedogs51511 profile image
lovedogs51511โ€ข in reply to

That's what I'm hoping for!! Have a great day๐Ÿ˜Ž๐Ÿ˜€

Starrlight profile image
Starrlight

Hope your day is a good one!

lovedogs51511 profile image
lovedogs51511โ€ข in reply toStarrlight

Hiya starrlight!! How you doing? I'm just exhausted. Been up since 7 pm last night. May have got an hour of sleep after taking over 10 sleeping pills. So at the moment just laying down hoping to close my eyes. Hope your doing good!!!

Starrlight profile image
Starrlightโ€ข in reply tolovedogs51511

Hope you can get to sleep. My doc is worried because of mood swings but so far I can still sleep. Sweet dreams!

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