What you put into something is what you get out of it. ie getting as much self help info as you can. Hope this helps. Gerrerd.
Just a thought of mine.: What you put into... - Anxiety Support
Just a thought of mine.
Gerrard that sounds good if it's a hobby or a job you are involved in,But tbh sometimes too much information is as bad as no information when it is a Medical matter! You may find something that your symptoms match near enough but sometimes people will do the research "Then" they get the symptoms !!
You can never get to much information. What we all need is the wisdom to know what to do with it. Your first port of call must be your doctor. The things i talk about is info for the mind in how to cope in life. Not info on medical conditions you may have. or symptoms that is up to your doctor. I am trying to help people run there own minds. I have no medical qualifications only experience in life. Dont believe every thing i say because i am still learning. Your humble servant. Ray.
Sorry No offence meant,and your Original post taken in the context you have stated is of course perfectly true! unfortunately I thought you meant like checking the web for info on your symptoms . Sadly I am but a fool at times I look at things and sometimes misconstrue their meaning,but always admit when I am wring my Apologies Sir!
Check my profile then you will understand were i am coming from. And i would ask every one that reads my post. Check me out first. Then read what i say if im wrong I am sorry. I,m not perfect. I dont know every thing. I am just trying to help people use there minds to help there problems. Just trying to help. Ray.
I worry at times that I may be giving wrong advice to folk on here but then again I am either speaking from my own experience (that's most of the time but not always) or from listening what others have said , I genuinely hope I didn't offend you! Some can and do get offended by my replies on other sites, thankfully never here so far. Apparently it's not what I am saying but how I say it. ?? One day I'll learn ?lol I hope it's soon!