Rage: Stopped my bc a week ago and have been... - Anxiety Support

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Rage

Wyominganxiety profile image
5 Replies

Stopped my bc a week ago and have been so moody and just fed up! Snapping at my kids no patience at all, I don't even want to be around myself... anybody else went through this?

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Wyominganxiety profile image
Wyominganxiety
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5 Replies

How are you feeling so far, still moody?

Wyominganxiety profile image
Wyominganxiety in reply to

Little better today

in reply to Wyominganxiety

Take deep breaths n count backwards if you feel like you're about to snap it will help

Wyominganxiety profile image
Wyominganxiety in reply to

Thanks hun, hoping my body regulates soon

in reply to Wyominganxiety

Sending you hugs

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