Anxiety Support
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Anyone at all get this?

When I exercise sometimes I get chest pain and sometimes arm pain it's really scary even small exercise like going on a bike to one side of a park to the other side it freaks me out I start getting palpitations to I won't exercise really haRd because of it I'm so scared and no one knows what I go through my mum hates me Cuz she thinks I'm doing all of this for attention and her dad had 4 heart attacks so I can see why but it's so scary :(

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Hello again. Noticed you have been worried and posting daily of your concerns about your heart. You wrote your heart has been checked out by doctors and it's fine. You have had some very good replies regarding anxiety and your concerns particularly reply three days ago . Are you still not certain about what to do, or still believe it can't be just your anxiety?

Am concerned about you feeling anxious all the time, but still thinking your concerns are related to a heart condition.

What would you like in the way of support from the members of the forum? Perhaps if you tell us that, someone may have a way to support you that hasn't already been offered.

Hope you are able to calm yourself and ease some of your worry and anxiety.

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I don't quite get what u mean ? :) can u simplify pleasee :)

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A few of the members have offered support that your anxiety kicks in and causes you to think there is something with your heart. They have offered suggestions to deal with the anxiety, but each time you post it's because you think something's wrong with your heart. Maybe you might ask about ways to deal with your anxiety. :) :)

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It's just I though exercise was good for anxiety... so wondering why these pains come when exercising

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Don't get me wrong I'm glad with the support

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I'm thinking it might be something to do with your muscles. Or even a trapped nerve. I know you have had your heart checked nut have you referred this particular problemme you are having with your doctor?

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I've got ano appointment next Thursday :) I'll tell him this thanks so much

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