Can anxiety really make us feel so physically poorly????

[Jwilcock]

Does anybody feel so poorly that they have difficulty just carrying out the everyday tasks?

[Ladygrey]

Hey

Anxiety = being awake when you should be sleeping and wanting to lie down when you should be doing stuff.

Take small steps, get up, shower and dress. Then one little task every 1-2 hours. You’re not working to your maximum but you’re getting some stuff done.

Be double strong.

I hope you’re ok.