Anxiety Support

Stress and anxiety blah

I feel my anxiety getting better good days and bad, but my stress is out of control giving me constant headaches, all I want to do is sleep, but I don't constantly exhausted though! I feel like I'm going crazy, it's hard to explain but I catch myself stressing over this issue I can't do anything about right now then I catch myself thinking wow my anxiety is lower than I stress about why my anxiety is low when I feel overwhelmed!! Am I going crazy anybody else felt this way?

1 Reply

Sometimes we get so used to being anxious that we really don’t realize it unless we are in panic mode. Stress is basically the same thing. I think anxiety is my normal. I’m just used to it and am not really aware unless I go into panic mode. With anxiety and stress it is very exhausting. Your body is using your energy on your stimulated nerves. Meds can also cause exhaustion as well. I feel like I haven’t slept in years even when I’ve just woke up.


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