Anxiety , Panic depression unhappy and str... - Anxiety Support

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Anxiety , Panic depression unhappy and stressed and physical symptoms

Shaymocha111
Shaymocha111

Anxiety , Panic depression unhappy and stressed and physical symptoms ......geese I’m tired of living I don’t want to deal with this especially this shortness of breath and blurry vision and physical symptoms KICKING MY ASS TIRED OF GOING TO EMERGENCY ROOM THEY SAYING NOTHING WRONG !!

11 Replies
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Miserable and can’t stop crying

And it’s building anger !

First off...hugs. You are ok, and everything is going to be ok. Anxiety can cause the most dreadful physical symptoms and usually when you think you’re over one something different pops up. I know it’s hard to believe, but this all will pass in time.

Shaymocha111
Shaymocha111
in reply to Krn210

I don’t want to deal with this forever 😩💔😭

Krn210
Krn210
in reply to Shaymocha111

It feels like forever at the time, but it won’t last forever. One day at a time.

Shaymocha111
Shaymocha111
in reply to Krn210

Yea it’s painful I want the old me back I don’t want to deal with this everyday either I want it all to atop & go away never to come back

Krn210
Krn210
in reply to Shaymocha111

I understand. It’s beyond miserable. Do you meditate or anything?

Shaymocha111
Shaymocha111
in reply to Krn210

That don’t help I’ve tried therapy ....walking and everything

Krn210
Krn210
in reply to Shaymocha111

Sometimes it takes a lot of trial and error to find something that works. Is there anything that you really enjoy doing, like writing, drawing, dancing, etc?

Shaymocha111
Shaymocha111
in reply to Krn210

Yea but the physical symptoms horrible

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