I cry all the time

[Crzyredhead53]

Help ! I get triggered by everything and I cry. Then I'm ok for a while. Then I get sad thinking about things and I cry again. My boyfriend is tired of it. Help. Anyone else have this problem?

[Agora1]

Crzyredhead53, I had daily crying at one time, it lasted 5 years straight. Never missing a day. No medication, no therapy would stop the tears from falling. The fear of anxiety was so overwhelming that I would wake up crying and go to bed crying. Even being hospitalized didn't stop the tears. It was a deep seated fear that needed to be addressed by daily therapy. It eventually passed but it wore me out totally as well as irritated others including the head nurse on the psych ward. (Even she couldn't stand it)

Get some counseling to get down to the root of your crying. It's an emotional release that needs to be figured out. I truly understand what you are going through. Stay Positive it will pass xx

[Crzyredhead53 in reply to Agora1]

There is a deep rooted reason why I cry. You are right there. Triggers get me. I'll have to work on that. Thank you!!!

[Forestina]

I think crying is needed. It is a therapeutic release. Since my major panic and anxiety that started three months ago and is ruining work, socialising etc I have been unable to cry. I wish I could. I think you will stop when you need to. Please don't worry

[Crzyredhead53 in reply to Forestina]

Thank you so much...