New Year, same symptoms

[Lalakeyss]

Hi loves,

Happy New Year!! Starting off rough. Anxiety is severely bad- shaky, shortness of breath, chest feels heavy, muscle ache, lack of apetite- trying to force myself to eat... Insomnia... Weakness. Etc.

Hope everyone else is doing better!!💕💕

[Hidden]

Sorry you are feeling sick. I too have chest tighteas today. Hope you feel better

[Funkyfaerie]

It's horrible forcing yourself to eat, I know....complan can help to get you started, if not just give you some nutrition. xx

[Jwilcock]

I have to force myself to eat too,it really is awful. Be kind to your self, there will be light at the end of the tunnel. Xx

[jessiejakes]

Hi how's your anxiety now ? I've had rough day today just anxiety reminding me its still there.but hopefully will be better tom after good nights sleep.how are you doing ? Has your anxiety calmed down.

[Lalakeyss in reply to jessiejakes]

Hi, thank you for asking. I had a good day yesterday. Today, it flared up. My muscles are tight from bad sleeping last night. My glasses broke, so my eyes are bothering me, which is giving me a mild headache which in turn... gives me a little bit of anxiety. So... thats my status! Lol.

[jessiejakes in reply to Lalakeyss]

Hi eye strain does cause headaches just remind yourself its that.I get terrible tension in my neck and shoulders because I'm tensing my muscles up when I get anxious without realising it.or if I have had a stressful day I feel it .hope you sleep well tonight and wake up feeling better.

[Lalakeyss in reply to jessiejakes]

Yes, me too. I am always tensing my muscles. I try to be aware and relax them, but this doesn’t always work. Thanks for the kind words!!

[jessiejakes in reply to Lalakeyss]

I'm off to bed looking forward to a nice sleep bye for now.