I talked to a friend and he helped me uncover the source of my anger. I am so surprised at how easy it was for him to figure it out and how blind i was to my own issues. I'm so thankful for him for putting in the effort to help me.
Overwhelmed Resolved: I talked to a friend... - Anxiety Support
Overwhelmed Resolved
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DougieJ
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DougieJ, we are too close to our own issues to see what's right in front of us. A friend can step back from the issue and see it more clearly. I'm so glad you found the answer. That's quite a friend you have.
I have a serious anger problems. It seems to have reared its ugliness to rapid proportions in the last 6 mos. Its most likely I'm doing it to myself. My self esteem is very low. Im good at punishing myself.
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