Please help

I am feeling super uncomfortable I’ve been laying in bed all morning as I usually do but I feel some uncomfortable feeling over my whole body it’s hard to explain. I keep feeling kinda stiff in my arms I feel like my thinking is slow and keep zoning out, my breathing amid shallow I feel tired and uncomfortable like I have to keep moving my legs around and stuff. I don’t know how to describe this feeling I don’t want anything bad to happen keep worrying of a health issue or feeling of doom is bothering me please is this anxiety?

[Lostjoy]

Hi JacknJills, sounds like anxiety to me. If you can try and get up. When I was bad I couldn’t sit or lay still when I was awake. I would try and get up and do something. Do you have any anxiety meds? Now would be a good time to take one if you do. I had to take them for awhile.

[Hidden in reply to Lostjoy]

Hi LostJoy,

Yes I think it’s anxiety too. It comes and goes its more annoying than anything and terrifying while it’s happening cause it gets me every time and I truly don’t know if it’s something worse each time. Brutal the way it makes us suffer. No I’m not on any medication. Had a horrible reaction to Zoloft a few months ago and was taken off of it immediately. It didn’t react well with my body and it’s been 3 months being off it and still suffering the consequences

[Hidden]

I Scarediam,

Thanks so much for your reply. I’m so sorry you’re going through these symptoms. I hate it when they come over me and make me feel Very Uncomfortable I can imagine you feel the same way. Yes they always seem to go away in time but in the moment they are truly scary aren’t they? Feels like you’re gonna have something terribly wrong happen. Here for you if you ever need someone to lean on

[HearYou]

Jacknjills, hello again. What's happening? In your other post today you describe all the great things happening and where you were going with your family. I really am confused.

[Funkyfaerie]

Hi Scarediam,

Just want you to know that I we t through the arms and legs thing last year, felt like pains and muscle weakness, doctors were worse than useless.

But it just seemed to go, not quickly though, just seem to fade.

Anxiety is a fiendish thing. As now I am suffering with stomach anxiety in the mornings and finding it difficult to eat and the less you eat the more you can't.

My arms and legs are fine though!!

I will say one thing though. I have always suffered from neck, shoulder and back tension, that give you that sickly ache...And all our muscles are intricately linked, and I think that's what started off the arm and leg issues.

And now I think those same muscles are making me feel sick and upsetting my stomach.

I hope I have helped you a little bit. JX

[Funkyfaerie]

Anytime,...Just chat if you feel the need.

xx