I feel like my anxiety never goes away. No matter what I’m doing I always get at least one symptom to remind me anxiety is there
I’ll be watching a film trying to relax and I’ll just constantly feel anxious
Its a horrible feeling. I feel like I don’t get a break from it!
Does anyone else have anxiety all the time?
I know the feeling! It is part of life for me, I kind of adjusted and try not to freak out when the symptoms happen but kind of go with the flow. I am just an anxious person but I will enjoy life ( with the aid of some meds) even if it kills me ( and it never will).
Thank you for the reply x
ME!! I can be trying to chill out and I think “oh no” almost having no anxiety and feeling normal reminds me I have anxiety hence the vicious cycle of setting off my anxiety ..... I used to be such a happy go lucky girl then this happened to me and I can’t get rid of it , it’s such a powerful feeling and when people can’t understand why it just won’t go away it just makes it worse xx
Thank you for the reply. I know its a terrible feeling I used to love going out and doing stuff but now its like a stressful task to even leave the house xx
Yeah that’s me I was never in always going out with friends now it’s such an effort I kind of like just being in the house alone which probably doesn’t help to be honest but it’s a never ending cycle 😭
Yeah. I have a friend coming over today and I’m worried about that incase I have a turn. Anxiety is horrible x
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