It’s started now I’m getting chest pains after so long without them and they automatically make me scared and think I need hospital god I can’t deal with this crappy anxiety
Chest pain 😅: It’s started now I’m getting... - Anxiety Support
Chest pain 😅
Wow! I just talked to someone else about chest pains. It’s angina. And it comes with stress. And as you learn to take care of your stress and anxiety the angina will go away. I would still get it checked outBut angina is generally harmless.
Is angina not a bad thing
It’s not angina it’s anxiety stress less and you will see it’s just your mind playing tricks on you and stay strong a humble I found out something when you don’t care the fear and pain goes away I do suffer maybe twice or three times a day maybe a minute or so but better then suffering the hole day like I use to
Hi caits sorry to see your still unwell anxiety is a horrible thing to suffer from sorry ive not messaged you for sometime and i was hoping things were looking up for you ! Have you tried breathing exercise they can help you when your anxiety is bad ! Have you been back to your doctor if i remember rightly you were taking citalopram is that not helping if not see your doctor ! I really hope things.get better for you soon take care david !
Hi i wrote a post about this a couple days ago. Is yours chest pain or like its your heart hurting? X
I’ve had chest pains the last week on my right side also on my left at the top and under my breast area. Worse when I breathe in too sharp it’s horrible but I am assuming it’s nothing serious as I don’t feel really ill with it as they say you feel with any heart issue.