Hi everyone! I hope you’re all having a happy, anxiety free day!
Feeling awful today. Didn’t feel well yesterday but went to work and by the end of it I felt so shattered and overwhelmed. At times in work I felt dizzy and unsteady on my feet. I felt like I was going to pass out in the car on the way home - I will point out that I was a passenger - however today I woke up and I still feel pretty yuck! I’ve got a really bad tummy and feel like I’m going to be sick. So I decided to take a day off, but I’m feeling guilty for doing that. I feel like I could at least go in and try regardless of how rubbish I’m feeling, I feel like I’m letting everybody down at work, and that I’m letting myself down. I don’t get paid for the first few days off sick so I’m missing out. I also feel bad because I’ve only been working for the company since the end of September. I really love my job and when I’m there I feel proud that I’m out there earning my pay. Is it normal to feel this guilty about taking the day off?
Enjoy the rest of your day/week 🙂