Confession

Hello I keep on needing to confess about past mistakes to my husband and family.it could be something so small but to me it’s like the worse of crime someone could do,until I don’t tell someone I don’t feel peace and even after I confessed there’s always something else and it’s ruining my life I feel so exhausted,I don’t want to be like that it’s controlling my life,I also have severely health anxiety maybe I can talk about this some other time but for now please help

[Hidden]

People with anxiety think they’re the only ones who make mistakes

[Priestly]

Try looking at the definition of codependency. It rang true for me and helped me understand I took on too much responsibility.

[Cibolagirl]

These are intrusive thoughts. They can be brought on withdrawing from a drug (esp antidepressants and anti anxiety meds) They can also be a side effect of a an anxiety disorder. I would get help from a therapist, I hate to see you suffer!