Hey does anyone else have palpitations and is it really anxiety I was diagnosed with anxiety but I don't think that's the case
Palpitations : Hey does anyone else have... - Anxiety Support
Palpitations
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Why don’t you? I have anxiety and suffer palpitations.
I have them funny enough they reappear cause I’ve been really stressed out last two days. Had tests they are normal and most people have them but don’t notice them cause we have anxiety we notice everything our bodies do.
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Yes I've had tests too came back normal it's though.
I get palpitations all the time. It drives me crazy (not literally) sometimes. It takes time to accept its just anxiety but you can get there. Have you thought about seeing a therapist for cognitive behavioral therapy? It does wonders for anxiety.
I dont think there is anyone suffering from anxiety disorder who does initially believe the prognosis, thats part and parcel of the beast unfortunately. You can be told 100 times but there is always that voice in the back of your head saying but..but..but what if its not?? I remember at CBT the moment when the Psychologist showed me the body picture with explanations of physical symptoms of anxiety and every single one of my symptoms was there. That was the point that I accepted that it WAS, in all likelihood, anxiety. Doesnt stop them from happening and I still worry over them but on good days I can talk myself down from obsessing over them, learning to live with the beast..
I had them on and off..but since I started Propranolol they have gone..but I do suffer slight side effects but they are better than the palpitations
Yes I get palpitations sometimes.