Hello there, everyone! How are you? I'm doing quite alright but wish I was even better.
Anyways, I came on here tonight, anxiety decided to come around and scare me. I am so tired of this. But I just got finish eating and it was fried fish + french fries. Which were salty. My mom gave it to me and at first I didn't want any but I was hungry so I had to eat. But getting to the point, after I finish eating, I felt some tightness in the chest.
It made me nervous to the point where it got worse. I had to Google (bad bad thing) and to see if it's normal but wasn't. I took it to the extreme that it was going to bother my blood pressure and lead me to having a heart attack afterwards. 😔
Has anyone else experience the same thing when it comes to eating salty food? Does it trigger anxiety?
Please answer. 💜