Hola beautiful warriors!!
A lot of us have done various research on Anxiety and a cure. I've read articles, books, and watched videos on the ability to accept the Anxiety, however, what I am learning as I am trying to accept anxiety in my life is the difference between "accepting anxiety" and "accepting anxiety without fear." For me, I accept that I have anxiety... but... my anxiety isn't going away! And now, I understand that it is a process, it's not going to POOF! And disappear. What I am also learning is that true acceptance means we have to let go of the fear factor first, it is then that we can work on truly accepting anxiety and the road to the recover will soon follow.