Another bad dream

[Cas2802]

After a day off anxiety I went to bed and had another horrible dream. It makes me wake so anxious. I was doing so well but seam to be suffering this last week. I don't want to go to work. But I'm going to try. I'm only on my 4th week of mirtazapine. On the plus side I messaged a freind who works in mental health. And explained all my feelings. She is going to help me. . I was told by another health worker you can get tablets for anxiety attacks. Does anyone know about these ? I don't think it's the answer but it's been on my mind.

[Tempestteapot]

Oh bless you! Maybe the drug for PA's is either a PRN of Diazepam or Xanax? How is the Mirtazipine suiting you so far? I'm thinking of giving it a go myself. Hugs! xxxx

[Cas2802 in reply to Tempestteapot]

It's the best one that suited me. Was on citralipan for years. Then I couldn't handle the side effects. Helps me go to sleep and when I take it at night I'm relaxed. X hugs back

[Tempestteapot in reply to Cas2802]

That's good to know, Cas! I'll discuss the Mirt. further with my psychiatrist at my next appointment. Thank you! ☺ xxxx

[jessicao]

Dreams set me off too. Even if it's just an odd one and I don't like the feeling of it it sticks with me all day. Sorry you're having a hard time. Keep pushing!

[Cas2802]

Hi it's nearly every night. But I did keep pushing went to work done my garden. And feel fine today. X thanks for replying. X

[Hidden]

Heard Xanax is good but when I have anxiety I do my best to meditate and pray and it usually helps! you’re not alone, I have social anxiety

[Cas2802 in reply to Hidden]

I need to learn how to relax . Some one told me to try yoga. I'm looking into it. X

[Hidden in reply to Cas2802]

Yes just relax u don’t need any meds. Eat healthy, exercise, drink water and try to stay away from people who make u more anxious. Also I found that talking to family and friends helps too. It’s all in your head!