Hey everyone. Right now I'm just venting a little. I Feel so down and upset and like the days are dragging. I'm always sad no matter what and seem to dread the day. I try to get up and get out.. started a new job 2 weeks ago and just trying to interact with people around me. I think I need to change my diet again but I don't want to lose anymore weight. Idk what else to do.
I'm feeling discouraged : Hey everyone... - Anxiety Support
I'm feeling discouraged
Written by
Peacewithin1
To view profiles and participate in discussions please or .
7 Replies
•
Hi Tanae, are you taking any antidepressants or seeing a therapist? o:
Peacewithin1 in reply to
Hi, I'm not taking antidepressants but I have a therapist. I won't be seeing her for at least another 2 weeks because of my new schedule.
Hi. Do you have anyone else that you could vent to until you can see your therapist?
Not really, I don't want to make anyone else feel depressed or bad about what I'm feeling so I just write on the forum because I know someone can possibly relate and it helps.
Thanks. I did try that once before. Maybe I should start again.
Hi lemoneyes1, many therapist advise to write down your thoughts and fears and then release them to the air by burning them. Gone in a second. Not sure it works..depending how big a bon fire it starts. x
Not what you're looking for?
You may also like...
Discouraged.. Week 5 on zoloft
Some days I think I'm getting better, and then I'm hit with 2-3 days of anxiety/exhaustion. Up and...
I'm sooooo sick of this feeling
non stop every single damn day...... Feel as though in going to tip over just sitting still. Feel...
Sooo discouraged right now :(
now. I'm married, pregnant, and looking for a job. There are a lot of blessings in my life that I'm...
Feels like I'm on drugs
feel like when I walk I'm drunk or on some kind of drugs. It's really scary cause I'm not! I can't...
And I'm feeling good!
words. The simplest of tasks and I'm not worried. Do you know what I put this down to? being able to