Feeling sick and anxious (like always)

I feel so anxious/panicky and bad

bad as in just mentally and physically I haven't talked to someone in so long and I'm just so lonely no one wants to talk to me or be bothered with me I feel so sick to my stomach

[joegonza89]

Hey I've been feeling the same way. What is making you feel anxious?

[Hidden in reply to joegonza89]

My thoughts always make me feel like this way 90% of the time

I think about reasons why people don't like me every single day so it's just really overwhelming I guess

[joegonza89 in reply to Hidden]

That's interesting. You should try to not worry about what people think about you. I know that can be hard but if people don't like you for who you are then they are not worth your time or thoughts. Just be yourself and focus on the people who understand you.

[Mjshells in reply to Hidden]

I seriously know how you feel in regards to constantly thinking about why people dont like me and/or talk to me. It consumes hours of my days. It turned into very very low self-esteem and very low self worth, along with horrible social anxiety for me. I over judge myself so much and have changed so many things in my day to day in order to avoid going out in public or going out when it's 'busy' with traffic at the stores. It is so hard to control it. I'm always feeling like a 'people pleaser' and it's very hard to change the whole thought process without some type of outside help or direction and Just from what you said, you seem like me in that aspect, a people pleaser. Have you been able to get into see a doctor or therapist concerning mental health issues? Or are you wanting to seek any extra help?