Anxiety

does anybody no that if your nerves are sensitized for a long period if they can get better

[Jeff1943]

Claire Weekes wrote that no matter how long you have been suffering from sensitised nerves you will recover through acceptance, floating and letting time pass.

[Hidden in reply to Jeff1943]

but i'm scared of the anxiety

[Hidden in reply to Jeff1943]

when i read her book i got more scared because i'm afraid of anxiety and so it will get worse

[Jeff1943 in reply to Hidden]

Claire Weekes also says that by now you have exprrienced the worst that anxiety can do. Maybe anxiety has become so familiar to you that you are scared of life without it. Either way because the symptoms and bad feelings cannot do you any bodily harm they are toothless paper tigers, they are fake and fraud, and you must draw on the courage and strength you undoubtedly have to accept it without fear for the time being and when you achieve that as I am certain you will do great will be your reward.