Things I think of before bed.

[Nisha93]

I feel bad for people who know they are dying. Like I can't even function right thinking I might die in my sleep or at any minute and there are people out there that know they are dying... Also I can't get on social media because I'm so upset with what's going on in this world. Like I'm already sad cause I over think now I stay up reading articles about people that are losing everything and I can't stop myself from thinking and over thinking...

[madiii]

100%. THIS!

[Hidden]

You're suffering from depression because you are focusing on one side of life, death and bad things. Many good things happen in the world everyday, they're many good people. Not everyone is afraid of death because they feel they have lived as full a life as they could have.

Go see your doctor.

[Jeff1943]

Death is merely like walking from one room into another. You should concentrate on life not death, Nisha. I think maybe you are experiencing high anxiety which exaggerates all our emotions. So the normal wish to avoid death becomes magnified tenfold into an obsessive fear of death for yourself and others. Don't spend your life worrying about world events you have no control over, spend your time trying to change for the better things you do have control over. Death you have no control over, life you do.

[Gambit62]

this post may give you some ideas on how to deal with the thoughts

healthunlocked.com/couchtob...