Good morning : I feel tired.... i need sleep... - Anxiety Support

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Good morning

30 Replies

I feel tired.... i need sleep desperately

30 Replies

Good morning.

Haven't you slept at all?

in reply to

Not at all. Im exhausted

in reply to

Crikey.

You are in for a crap old day then. 😶

in reply to

Seems like it 😔

in reply to

Go do things, even if you feel tired, it might help you to sleep later. ☺

in reply to

I fell asleep not too long after answering you lol thank God

in reply to

I hope I don't have that effect on everybody lol

Agora1 profile image
Agora1 in reply to

:)

in reply to

😂😂😂😂 lol don't worry jimatom I'll hit you up tonight if i can't sleep

in reply to

Noooo! 😂

in reply to

😂😂😂 it's already decided

in reply to

If you say so. 😂😂

in reply to

🤔🤔 welllllll im here 😂😂

in reply to

Oh! I forgot to get up, sorry. 😂

in reply to

😂😂 morning

in reply to

Good morning 😂☺

kevoreally profile image
kevoreally

Listen to weightless by marconi union you lay down close your eyes put the earbuds or headphones on and just breathe in and out nice an slow this song was meant for insomnia/ anxiety / depression.. eventually your heart will follow the beat of the song allowig you to ease your mind and thoughts and help you sleep :) rest easy there is a 10hr version on youtibe if need be.. im not sleeping befause my fiance left me.. because i continue fucking up because of my childhood it has haunted me ever since.. so i am staying up all day..

in reply tokevoreally

You have to find a therapist that can understand you, that will understand that it's hard for you to vent.

kevoreally profile image
kevoreally in reply to

You responded to my thread on your post haha but yeah.. I just dont know how o communicate

in reply tokevoreally

If your fiance see that you're getting professional help she might come back

kevoreally profile image
kevoreally in reply to

Highly unlikely.. but still worth a shot if its meant to be its meant to be

in reply tokevoreally

She's been with u for a minute 😊 she must be the one

kevoreally profile image
kevoreally

youtu.be/qYnA9wWFHLI

This is the song with 10hrs loop enjoy sleep easy namaste

in reply tokevoreally

And thanks for the video i will definitely listen to it to see if it works

Tttt66 profile image
Tttt66

I feel your pain, can't remember what a normal sleeping pattern feels like 🙂🙂

in reply toTttt66

Im usually sleepy in the afternoons

Tttt66 profile image
Tttt66 in reply to

I sleep when I see some sunlight outside, then again in the afternoon. Feels like I'm always in bed but rarely sleeping 🙂. Hope your situation gets sorted anyways! Tc

in reply toTttt66

I know exactly what you mean i feel like i sleep when everyone is getting their day started

Tttt66 profile image
Tttt66 in reply to

Sameee😭😩

Ru busy today ? Maybe u cud fit in a wee rest/snooze/sleep...hope u can 😴it's murder polis that tossing n turning aw nite.... knocks me crazy. Xx

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