I feel tired.... i need sleep desperately
Good morning : I feel tired.... i need sleep... - Anxiety Support
Good morning
Good morning.
Haven't you slept at all?
Not at all. Im exhausted
Crikey.
You are in for a crap old day then. 😶
Seems like it 😔
Go do things, even if you feel tired, it might help you to sleep later. ☺
I fell asleep not too long after answering you lol thank God
I hope I don't have that effect on everybody lol
😂😂😂😂 lol don't worry jimatom I'll hit you up tonight if i can't sleep
Noooo! 😂
😂😂😂 it's already decided
If you say so. 😂😂
🤔🤔 welllllll im here 😂😂
Oh! I forgot to get up, sorry. 😂
😂😂 morning
Good morning 😂☺
Listen to weightless by marconi union you lay down close your eyes put the earbuds or headphones on and just breathe in and out nice an slow this song was meant for insomnia/ anxiety / depression.. eventually your heart will follow the beat of the song allowig you to ease your mind and thoughts and help you sleep rest easy there is a 10hr version on youtibe if need be.. im not sleeping befause my fiance left me.. because i continue fucking up because of my childhood it has haunted me ever since.. so i am staying up all day..
You have to find a therapist that can understand you, that will understand that it's hard for you to vent.
You responded to my thread on your post haha but yeah.. I just dont know how o communicate
If your fiance see that you're getting professional help she might come back
Highly unlikely.. but still worth a shot if its meant to be its meant to be
She's been with u for a minute 😊 she must be the one
This is the song with 10hrs loop enjoy sleep easy namaste
And thanks for the video i will definitely listen to it to see if it works
I feel your pain, can't remember what a normal sleeping pattern feels like 🙂🙂
Ru busy today ? Maybe u cud fit in a wee rest/snooze/sleep...hope u can 😴it's murder polis that tossing n turning aw nite.... knocks me crazy. Xx