Feeling sick: I keep getting waves of... - Anxiety Support

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Feeling sick

scxrpio profile image
5 Replies

I keep getting waves of feeling sick and my body goes tingly, then I feel like my vision is going funny, is this just me panicking?? As soon as I feel ill I worry that something serious is wrong, does anyone else get this?

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scxrpio profile image
scxrpio
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5 Replies
Harmz profile image
Harmz

I get this, I barely started getting this. It's scary but don't panic, just breath.

scxrpio profile image
scxrpio in reply toHarmz

Do you worry that you're going to die I know it sounds stupid??

Harmz profile image
Harmz in reply toscxrpio

Yes, I was at work when this happened to me. I felt as though I needed to go home and I couldn't function the whole day at work. As soon as I got home I started crying to my boyfriend. & I told him " I feel like I'm always going to die" I still feel like this but since I've been on this site which is 3 days I'm learning to just breath and drink lots of water. Don't panic, you have to breath! U will be okay! I'm in this with you!!

scxrpio profile image
scxrpio in reply toHarmz

I know how you feel I'm so worried about the smallest thing that i completely blow it out of proportion, thank you so much x

Harmz profile image
Harmz in reply toscxrpio

Your welcome! My inbox is open if u ever need to talk. Hope you feel better(:

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