Anxiety and panick attacks!

[Missymama]

Hi. I e had anxiety for years. And. Lately it's getting worse. Like this last time I had a period I got scared paranoid! Shaky nervous. Afraid to leave house now cause of it. And now I'm off my period. I. Been drinking green tea with honey and sugar. And taking my Paxil. I went to drs yest she told me take 1 1/2 I did next day I felt. Shaky weird feeling nervous scared. So I ate something made me nauseous. Then. I ate peice of bread and some water felt better. But. Why I getting this panick attacks like this lately. Don't know why. Can someone tell me please.