I feel like I space out and like I'm not here also I feel like I am swaying back and forth like side to side in thati still fear like I have a tumor I still don't go anywhere its been almost 3 years
Feeling spaced: I feel like I space out and... - Anxiety Support
Feeling spaced
I get the swaying feeling as well. My fear this week is a heart attack but a couple weeks back it was fear of a tumor. I also dont really like going anywhere because im always worried I will faint or something embarrassing. We seem to have similar things going on. I feel for you. Hope you feel better and are able to get some support from this support group. hugs!
I have the same thing. This swaying being like on a boat feeling seems to be kind of common ( a lot of recent posts) along with the spaced out feeling, Are u on any medications? I was just wondering if could be a side effect. Do u have ear issues? I am thinking of going to see an ENT sometime. I also read that Valium and certain antidepressants as well as migraine meds can help with the specific swaying feeling. I also get nausea with the swaying and I feel like these symptoms give me anxiety!
Oh, I did get an MRI of my brain and of course it was normal. For now, I am trying to accept it's only anxiety and going everywhere with a normal routine does help and knowing that your blood pressure goes up with anxiety and you can't faint helps a lot also. Of course I still want the swaying to stop ( I am a PT and being dizzy is horrible) and will try anything to stop this sensation.
Sorry u having a tough time Sending good vibes to u and hugs to u💞 hope u feel better soon.