It was really weird ! I blame this stupid Zoloft ! I never ever felt this before it was almost like I wasn't in my body
Has anyone ever woke up and felt like your... - Anxiety Support
Has anyone ever woke up and felt like your not here or like your not in your own body ?
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I'm no longer on medication and I feel this way every morning. Anxiety works in different ways.
I did yoga last night and fell asleep to meditation music and binaural beats which leads me to believe i must have been that in tune . Idk 😐 I over react and panic then get paranoid. The depersonalization scares me because it's like I'm another person in my body
Yes i experiance this too... mostly before bed.
Yep. This is another common symptoms of depersonalization/derealization
It's normal the name for it is "Out of body experience " or Astral projection. Depending on which school of thought you follow. Many drugs give you the same feeling Shamens use Jawe or something like that American Indians use Cactus sap from a specific Cacti?
It can be scary but if you try to relax it can be a good thing. If you are worried chat to the pharmacist or your Dr