i dont understand how i can feel like im getting better, then as soon as i go out and skateborad do abit of exercise my heart will flutter like mad to a point where its fluttering every second where i cant even get my breathe because of it, not breathless just everytime it happens it effects my breathing. and the discomfit it causes aswell in my chest and stomac how cant this be a physical problem? i dont get how its anxity and i still feel like the doctors are missing something. scared ):
flutter. confused : i dont understand how i... - Anxiety Support
flutter. confused
You sound deficient in Magnesium to me. Deficiency can cause breathlessness, asthma, high blood pressure, blood sugar leaps, heart flutters, anxiety and depression etc.
It's as though you are building up your stores slowly then going out and being active which uses Magnesium up, exercise uses it up really quick. That is why you are inactive and ok then active and feel bad again.
Buy some Magnesium glycinate supplements and you should improve very quickly.
I was like this earlier I thought for sure I was dying . I kinda have myself convinced I am , and normally I'm petrified of dying
This happened to me earlier just from running a short distance, shortness of breath and pounding heart. Not exactly sure why it happens, guess it's just anxiety, that's what my doctor told me. My heart flutters quite a bit too.
Have you gone to the doctors? I had the same and everything was normal. Maybe they can give you a heart monitor.. are you on meds?
yeah ive been to the doctors and hospital ive had tests everything was fine they said its alot to do with anxity im having the heart monitor next week. it just feels and seems so much worse than anxity tho
Trust me I didn't know how many symptom can anxiety cause it's crazy I had a lot of them too I went to so many doctors. I used to forget things and stutter and say things backwards and it was all anxiety. Now eve time I feel weird I say it's all anxiety . I talk to myself and and say oh it's you again anxiety not today you're not going to scare me. It may sound stupid but it helps me .