flutter. confused : i dont understand how i... - Anxiety Support

Anxiety Support

53,156 members49,211 posts

flutter. confused

errivbr4678778 profile image
6 Replies

i dont understand how i can feel like im getting better, then as soon as i go out and skateborad do abit of exercise my heart will flutter like mad to a point where its fluttering every second where i cant even get my breathe because of it, not breathless just everytime it happens it effects my breathing. and the discomfit it causes aswell in my chest and stomac how cant this be a physical problem? i dont get how its anxity and i still feel like the doctors are missing something. scared ):

Written by
errivbr4678778 profile image
errivbr4678778
To view profiles and participate in discussions please or .
6 Replies

You sound deficient in Magnesium to me. Deficiency can cause breathlessness, asthma, high blood pressure, blood sugar leaps, heart flutters, anxiety and depression etc.

It's as though you are building up your stores slowly then going out and being active which uses Magnesium up, exercise uses it up really quick. That is why you are inactive and ok then active and feel bad again.

Buy some Magnesium glycinate supplements and you should improve very quickly.

Jmerrick22 profile image
Jmerrick22

I was like this earlier I thought for sure I was dying . I kinda have myself convinced I am , and normally I'm petrified of dying

carrieprice1998 profile image
carrieprice1998

This happened to me earlier just from running a short distance, shortness of breath and pounding heart. Not exactly sure why it happens, guess it's just anxiety, that's what my doctor told me. My heart flutters quite a bit too.

Sfqueen profile image
Sfqueen

Have you gone to the doctors? I had the same and everything was normal. Maybe they can give you a heart monitor.. are you on meds?

errivbr4678778 profile image
errivbr4678778 in reply to Sfqueen

yeah ive been to the doctors and hospital ive had tests everything was fine they said its alot to do with anxity im having the heart monitor next week. it just feels and seems so much worse than anxity tho

Sfqueen profile image
Sfqueen in reply to errivbr4678778

Trust me I didn't know how many symptom can anxiety cause it's crazy I had a lot of them too I went to so many doctors. I used to forget things and stutter and say things backwards and it was all anxiety. Now eve time I feel weird I say it's all anxiety . I talk to myself and and say oh it's you again anxiety not today you're not going to scare me. It may sound stupid but it helps me .

You may also like...

Heart fluttering out of nowhere.

Is this associated with anxiety? Sometimes it feels like my heart aches when this happens also.

Constant racing/fluttering heart

have been feeling calmer but my heart pattern has changed again. I was getting big missed beats,...

annoying hear flutters or whatever

yesterday the flutters have been worse than ever, i get like 2 every 10 seconds, either they're...

Fluttering chest

if anyone else gets a fluttering feeling in their chest... It doesn't hurt but it feels really...

Heart flutters

stressed! Anyway on the journey back i had heart flutters worse than usual and seem to race...