I'm not suffering for breath just breathing feels weeks I feel tired and no energy I can't even really smile I'm walking around like a zombie
Am i dying : I'm not suffering for breath... - Anxiety Support
Am i dying
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abzaboo
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1 Reply
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Take a few deep breaths, they always help. You're trapped inside your mind. Your thoughts are overpowering your body. You need to take control of your thoughts and step back into reality. I know its extremely difficult. Think about the present rather then the thoughts in your mind.
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