Damn anxiety

[b_blessed_07]

Ive, been doin sooo good 4 the past couppe of weeks.. so i decided to drink a dr pepper for lunch . Yea, yea stupid me nw all of sudden i wanna cry smh... but im afraid to cry cuz i might have a full blown panic attack ... SHIT SUCKS!'!'!'

[carrieprice1998]

Caffeine filled drinks such as coke a d Dr pepper cause panic attacks because of the caffeine. The caffeine makes your heart race, making you worry about your heart, sending you into a panic attack. I usually try to go for the decaffeinated soda such as sprite or Sierra must. The fact that you felt like crying after drinking it means that it probably brought on anxiety.

[b_blessed_07 in reply to carrieprice1998]

Yes,,i know i havent had caffinee in a couple of weeks . And 4 some reason i wanted 1 im done drinking pop 4 a while