Could lack of sleep cause anxiety?! I can fall asleep fine but the lack of sleep is due to my kids. I have a 3 yr old and an 8 month old. I don't think I've gotten a proper night sleep in 4 yrs. I feel like if I don't sleep well enough I wake up with a fuzzy feeling in my head or dizzyish like. Is this normal?! Has anyone else experienced this before?!
Lack of sleep?!: Could lack of sleep cause... - Anxiety Support
Lack of sleep?!
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Susy815
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2 Replies
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Yes total normal, lack of sleep and caring for kids is hard work! You have to either sleep train them or hack for a little while longer until they are older and sleep better. It sucks I have a 4 and a 2 year old, the 2 year old still wakes every night 😩
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