symptom free evenings?

[di2706]

hi

is it possible to be more relaxed in the evening? I suffer from this one sided back of my head headache for over 3 weeks now...i feel nauses shaky on and off...the headache starts after waking up with very stiff neck and shoulders..last all morning..sometimes afternoon...but by evening its gone and nausea is gone...i suffer from health anxiety..gp diagnosed this headache stress tension related but i worry myself sick it could be serious, cant eat abd loosing weight..vicious circle..just wondered how can it be so much better in the evening

[kmerritt]

I have experienced this as well! It can be frustrating because at night I oftentimes feel completely different (in a good way) than I do during the day. The only explanation I can think of is that perhaps we are so exhausted at the end of the day that our minds are able to turn off a bit. Also knowing that we get to sleep for a few hours and forget about everything may possibly be a factor. Could have to do with body chemistry and environment factors as well

[Babyexx]

I get this too

[di2706]

well today I was trying to be positive after listening some meditation for a fiest time and didn't feel as bad...the pain was there but nausea not bad even enjoyed my food....but got home and nausea is back atm and I can't shake of a feeling that it could be very serious and anxiety is back on big time...omg this is awful..seing osteopath tomorrow, hoping he can help me to shed some light on this...

[Boo153 in reply to di2706]

Hi sorry Your not feeling to good I'm sitting here having panicky feelings trying to calm myself down it just comes on when it feels like it is that normal

[di2706 in reply to Boo153]

i think it does hope you feel better now?