Anxiety is a symptom of emotional distress, or unresolved issues in one's life. I've been reading through a lot of these posts the past few weeks, one thing that annoys me is people pretending that anxiety is just a random condition that has no meaning...Its not random. You are not your anxiety. You are colorful, awesome, and cool, anxiety is just a signal that something is bothering you.
I'm not trying to minimize anxiety, & for the people who suffer from it. I had severe social anxiety in my teenage years so I understand, but I also learned over time that I was also angry or sad or unhappy in those moments. What I'm saying is...anxiety is a signal,..just like depression is a signal..