Anxiety!

[Ashlene27]

Okay so I wanna start out by explaining the reason!

I keep thinking that my family are gonna die, I always think my dog is gonna get stolen when I'm out of the house, I always feel the world is gonna end and when I'm in work I fear everything is gonna go wrong, and I'm gonna get shouted at, every time I see an ambulance or fire engine I fear it's gonna go to my house. If I'm heading to the shop and I bring my dog with me I hate the fact I've to leave him outside when I've to go in, (but dread leaving him in the house) even if I'm only heading in for 1 or 2 things, I automatically check on him every min to see if he's still there! I need help. I'm crying myself to sleep fearing everything! Please help me?