So this is me managing a half smile which is pretty rare these days haha! It's been an extremely tough day but I've survived it and come through it feeling pretty good! Not suffering with much anxiety tonight and feeling positive about facing tomorrow. We can do this!
Despite a bad day I'm feeling positive - Anxiety Support
Despite a bad day I'm feeling positive
Written by
RachieW
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4 Replies
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How do you keep your spirits up?
I focus on one thing everyday to achieve.. something simple nothing difficult and when I've achieved it it's a boost. I keep reminding myself that if I've survived a bad day the milder days are nothing. Some days it's difficult and even the strongest person will feel weak. Also humour I make people laugh and that gives me a purpose.
RachieW, a half smile is better than tears. Keep up the good positive attitude. Wishing you a great tomorrow x
Congrates its nice to hear some good news on here just take it day for day maybe we can get a full smile next. Once again im very glad and happy gor you.
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