Lately I've been dealing with anxiety as I'm aware , but I was out the other night with my parner and the next thing I know I'm feeling like extreme floating away or dazed out for like 3,5 secs. Nearly feels like I'm not in control of my own body. then it goes away , then the panic sets in!! Any answers to this ? all anxiety related ?
Question ? : Lately I've been dealing with... - Anxiety Support
Question ?
Hi Robbie101,
I have had that exact thing happen to me yesterday. Then I started to shake and panic afterwards bc I thought I was having a stroke ughh.
Everything I've read it's boiled down to anxiety , tell u what it hits me hard and ruins my whole night some times , awful
How do you handle it? Do you have a support system?
No I just calm myself down and lye down after I feel like that and it the panic goes away after a short time
Do you live alone?
I always think that I'm dying lol. It's sooo unhealthy to think that way but I cannot help it. I wish I could. I am petrified to go to the dr. I haven't been there in a while so I think every twinge of pain I get is terminal
Can your body conjure pains up? Making you believe you really have something