Aside from my humorous post I just posted. I was curious to know. Does anybody notice like certain foods may trigger anxiety symptoms or reactions which make your anxiety worse? Also, I know this maybe tmi but has anyone notice when before it's time to have a bm that sensation your body gives off, did anyone notice or get anxiety from having the bm sensation? In other words it it's seems like I will get a sudden anxiety rush or wierd symptoms from out of no where and then shortly as I'm going through it, I will also get the bm feeling like it's time to go have a bm and then once I go like minutes later my anxiety symptoms calm back down or go away. As if the bm sensations bring on the anxiety too? Or maybe every little thing is just magnified and I feel it and it brings on anxiety. Just curious to know if anyone has these issues too.