Is there anything over the counter someone tried that can help with the constant anxiety and worry? Anything that would help me to relax for a little bit?
Constant worry: Is there anything over the... - Anxiety Support
Constant worry
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What have you took so far ?
Never took anything . My husband thinks it's not a good idea to take prescribed anti anxiety drugs
You can buy like herbal tablets that help with mild anxiety or low moods
Are they effective and do you know where to order them?
You can buy them in supermarkets as they are herbal tablets and yes they did help me feel more calm but it obviously everyone is different you can buy ones called kalms which help with mild anxiety and sleep disturbances or you can buy some called st johns wort tablets which help mild anxiety and low moods, they might not help but it's just an option and they are not prescribed drugs so your husband shouldn't have a problem as they are just herbal tablets and you can take them with other medications if you have any
Hello, I agree with your husband taking perscption antidepressants are horrible unless it's a MUST...I am taking a supplement called gaba! So far it's working great!!! It's for anxiety and low moods! I got mine from the GNC store for 16 bucks! Things will get better!!