Constant worry

[Lhmo]

Is there anything over the counter someone tried that can help with the constant anxiety and worry? Anything that would help me to relax for a little bit?

[Mrsamsouth]

What have you took so far ?

[Lhmo in reply to Mrsamsouth]

Never took anything . My husband thinks it's not a good idea to take prescribed anti anxiety drugs

[Mrsamsouth in reply to Lhmo]

You can buy like herbal tablets that help with mild anxiety or low moods

[Lhmo in reply to Mrsamsouth]

Are they effective and do you know where to order them?

[Mrsamsouth in reply to Lhmo]

You can buy them in supermarkets as they are herbal tablets and yes they did help me feel more calm but it obviously everyone is different you can buy ones called kalms which help with mild anxiety and sleep disturbances or you can buy some called st johns wort tablets which help mild anxiety and low moods, they might not help but it's just an option and they are not prescribed drugs so your husband shouldn't have a problem as they are just herbal tablets and you can take them with other medications if you have any

[Lhmo in reply to Mrsamsouth]

Thanks that was really helpful

[Mrsamsouth in reply to Lhmo]

I hope you feel better soon as I'm in a bit of state lately as well so i know how you feel and it's horrible

[Joimom16]

Hello, I agree with your husband taking perscption antidepressants are horrible unless it's a MUST...I am taking a supplement called gaba! So far it's working great!!! It's for anxiety and low moods! I got mine from the GNC store for 16 bucks! Things will get better!!

[Lhmo in reply to Joimom16]

Thank you

[noemikahle]

Try magnesium glycenate supplements. They work to relax your body.

[Lhmo in reply to noemikahle]

Thanks