Anxiety Support
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Power of the tongue

Hi Again

I just want to say for us to be very mindful of the things we say. The things we speak are very powerful.Try affirmations like I am healed, I am happy, I am loved, I am loving, I am grateful, I am happy, I love myself, I am excited about life. Stop claiming these labels such as anxiety, Depression and these other labels. Great Day. ❤

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Do you find it helps you?

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Yes, it seems to be helping as long as I am in my own space though. Another that helps me is saying DELETE DELETE DELETE when a negative thoughts comes. It's like it distracts me and I start thinking about something else.

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I hope it continues to work!!! Do keep us posted.

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Okay, well the affirmations I have been using for a long time. I stopped for whatever reason about a year ago. I'm just starting them again.

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