Suffering nerves/deppression for many years I feel as if I lose my gratitude for life and I,m unable to feel love as an emotion when in this state. Recently i,ve noticed when I help or show compassion to someone else I feel better, when I look into my grandchildrens eyes, when I look through old happy photo,s, when I pet the families dogs, when I see someone worse off than myself all these things and more remind me of that feeling which still lies within us all.
Going to keep practising reading and doing the things that remind me that with the emotion of love in my heart I can be well.................we can all forget how to love sometimes, remind yourself, god bless