I've suffered with anxiety since 1990!I was given some primitive tranqilizers which were terrible and so I began drinking to control my nerves. My symptoms disappeared for several years then about 10 years ago came back with a vengeance. I continue to drink but now the effects afterwards make me worse than ever. I've recently started to take magnesium and wondered if anyone has had any success with it. Some days are unbearable,I'd like a life.