I feel paranoid about not being able to ta... - Anxiety Support

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I feel paranoid about not being able to talk to someone.

Michael_Davies profile image
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As the title implies, recently I have developed paranoia, and after not knowing what caused it for a while, I believe that I have pinpointed it to be happening because I have nobody to talk to about my paranoia. I think this because I get bad paranoia when I need to go to school (most likely because I can't really talk to any of my friends about it, not because I dislike school), and it improves when I'm at home with my mum/dad. I have asked to get someone to talk to me every week during school, but the paranoia doesn't really happen every week, but instead a few times a day. Does anyone know how I should deal with this when I have to go to school?

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Michael_Davies
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Jeff1943 profile image
Jeff1943

Michael, it's not clear what you mean by paranoia which means a fixed but illogical belief or obsession about something. Have you been professionaly diagnosed with this condition? Or do you mean you're experiencing anxiety? Either way you should talk to your parents about it, impresscon them how badly it's affecting you. Maybe they will arrange a talk with your doctor and a referral to a therapist who you can talk things through with.

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