Giving supplements a try

[Sweetsoul36]

Just started taking Magnesium supplements as recommended. The first day I did feel noticeably better. Will keep ya'll updated as the week progresses.

[Hidden]

What type of Magnesium did you get ?

[Sweetsoul36 in reply to Hidden]

Glycinate

[Hidden in reply to Sweetsoul36]

Good choice !!

[Frin9e in reply to Hidden]

what about magnesium oxide ?

[Hidden in reply to Frin9e]

Rubbish waste of money. Only thing good about it is it's cheap but very very low absorption in the body, that's if it absorbs at all

[Frin9e in reply to Hidden]

lol thought. Thanks for quick reply.