So I'm just coming down from an anxiety attack. I always feel like it's the end. I've been doing so good lately but idk. I was meditating and I felt sleepy afterwards so I relaxed on the couch and dosed off. I had a slight headache as my cycle should be beginning in a couple of days (tmi) so this is normal. But anyways I woke up out of my sleep feeling too relaxed and dizzy, my legs were numb (probably from sitting on them while meditating and then lying down right after) but anyways I also felt like I was in dream and this weird spasm thing happened from like my ears temple and head when I took my glasses back off. It was the feeling you get when you raise your eyebrows but it happened like 3 times in a row by itself. I can tell my Hubby is getting tired of this also because I was nothing like this when we met. He said I'm starting to scare him.